Ireland

4-Day Work Week in Ireland (2026): Trials, Results & Work Culture

🇮🇪 Ireland · Europe

The 4-Day Work Week in Ireland

How Ireland trialled a shorter workweek — and what the results mean for the future of work.

⏱ 33.5 avg hrs/week 🏖 20 vacation days 📊 OECD Score: 7.9/10 ✓ Pilot Completed
12
Companies in Trial
Jan – Jun 2022
188
Employees Involved
Across SMEs
−67%
Reduction in Burnout
Self-reported
+25%
Productivity Gain
Per hour worked
100%
Companies Continued
Post-trial adoption

Overview

Ireland's Experiment with the Shorter Week

Although Ireland hasn't officially adopted a 4-day work week at a national level, the country participated in a landmark 6-month pilot programme between January and June 2022 — monitored by researchers from Boston University and University College Dublin.

Twelve Irish small and medium enterprises joined the trial, with the goal of determining whether a reduced workweek could increase employee wellness and productivity while also lowering carbon emissions.

The outcome was unambiguous: every single company that participated chose to continue with the 4-day model after the trial concluded. No revenue was lost — one company actually saw growth. The trial has since inspired broader national conversations.

A larger, second-phase pilot was subsequently run by 4 Day Week Ireland in late 2022, this time involving 17 companies. That wave produced similarly compelling data: revenue rose by ~8% compared to the trial period, and by over 37% compared to the same period the prior year.

Ireland's public sector union Fórsa is actively campaigning for a further national trial. The government has commissioned supporting research, signalling moderate — if cautious — political interest in the idea.

Pilot Results

What the Data Showed

Results from the 17-company Irish pilot (Jun–Dec 2022), independently tracked by researchers.

📈
Business Performance
  • ~8% increase in revenue during the trial period
  • +37.55% revenue growth vs. the same period the prior year
  • Positive trend in hiring rate
  • Slight reduction in absenteeism and resignations
⚖️
Work-Life Balance
  • More time for personal interests and voluntary work
  • Reduced urgency for additional time on most tasks
  • Extra hours distributed across recreation, care work, and self-care
🧠
Health & Wellbeing
  • Significant decline in stress and burnout levels
  • Self-reported improvements in physical and mental health
  • Increased physical exercise and decreased fatigue
🌿
Environmental Impact
  • Car commuting fell from 56.5% to 52.5%
  • Weekly commute duration cut by nearly one hour
  • More employees walking, cycling, and choosing eco-friendly products
💰
Salary Sentiment
  • 70% would require a 10–50% pay rise to return to 5-day weeks
  • 13% said no salary increase would make them go back
  • Strong preference retention signal for employers
👨‍👩‍👧
Household & Childcare
  • Notable decrease in childcare expenses
  • Slight increase in men's contribution to childcare
  • Trial did not dramatically shift household labour division overall

Pilot Deep-Dive

Phase 1 Trial: Jan – Jun 2022

12 Irish SMEs. 188 employees. Organised by 4 Day Week Ireland, UCD & Boston College. Zero revenue lost — one company grew.

0%
Revenue Drop
No company reported a decline in output
+25%
Productivity
Per hour worked (same output, 20% less time)
−67%
Stress
Self-reported reduction among employees
−67%
Burnout
Significant decline across participating firms
+42 min
Sleep/Night
Average increased from 7.02 to 7.72 hrs

Health & Wellness Outcomes

Physical health score 3.17 → 3.35 / 5
Average sleep per night 7.02 → 7.72 hrs
Stress levels ↓ 67%
Burnout reported ↓ 67%
Continued post-trial 100% of companies

Trial Details

  • Organised by 4 Day Week Ireland, UCD, Boston College
  • 12 Irish small & medium enterprises (SMEs)
  • 188 employees across all participating companies
  • January 2022 – June 2022 (6 months)
  • 100:80:100 model — 100% pay, 80% hours, 100% output
  • All 12 companies continued with the 4-day model after the trial
7.9
out of 10

OECD Work-Life Balance Score

Ireland scores 7.9/10 on the OECD Better Life Index for work-life balance — placing it among Europe's better-performing nations.

Work Statistics at a Glance

Average hours per week 33.5 hrs
Minimum vacation days 20 days
Public holidays per year 9 days
Legal max hrs/week (avg) 48 hrs
Remote work rate 35%
Part-time workforce 29%
Government position Moderate Support

Work Culture

How Ireland Works

Ireland combines European work protections with a strongly flexible, remote-friendly culture — increasingly shaped by tech sector norms.

39

Working Hours

The average Irish work week is 39 hours, with a legal ceiling of 48 hours averaged over a 4-month reference period. Standard hours are Mon–Fri, 9 AM–5:30 PM, with most businesses pausing for lunch between 12:30 and 2 PM.

20

Vacation & Leave

  • Minimum 20 paid vacation days (4 weeks) per year
  • 9 paid public holidays annually
  • Employees working public holidays receive extra pay or a day off
  • Unused leave can be cashed out upon leaving a role
29

Part-Time Work

Ireland has a notably high part-time employment rate of 29% of the total workforce — with women (39%) significantly more likely to work part-time than men (21%). The rate fell from 40% between 2020 and 2021 as the economy shifted post-pandemic.

Remote Work: A Post-Pandemic Transformation

Before Covid-19, only 23% of Ireland's workforce had ever worked remotely. That changed dramatically: 80% of employees worked remotely at some point during the pandemic, and 90% of workers aged 35–44 said they want to continue remote work going forward. Ireland's Central Statistics Office data confirms this is now a structural shift, not a temporary one.

9 in 10 Irish workers aged 35–44 want to keep working remotely

90%
Want ongoing remote work

Policy & Government

Where Ireland Stands Politically

No national legislation yet — but there's real momentum in union campaigns and commissioned research.

🏛️

Moderate Government Support

The Irish government has not introduced any formal legislation or backed a state-sponsored pilot. However, it has commissioned independent research into the feasibility of a 4-day work week at a national level. Fórsa, Ireland's largest public sector trade union, is actively campaigning for a structured national trial. The combination of research interest and union pressure suggests the political conversation is still developing — and progressing.

Data sourced from OECD Statistics (2023), Central Statistics Office Ireland, and independently verified trial reports.

Statistics updated January 2026 · Privacy Policy